We are NOT a certified gluten-free facility.
This is a list of ingredients that the Free From Kitchen deems acceptable to use. While not all of these ingredients are safe for everyone, we strive to keep the toxic levels and allergenicity to a minimum. If you are allergic or highly sensitive to any of these ingredients, please know that our kitchen is not certified to be free of anything, including gluten. We do our best to avoid cross-contamination but we currently produce our goods in a shared kitchen.
All products may contain wheat, gluten, dairy, nuts, and other allergens not on our ingredients lists due to shared equipment.
Gluten-free flours that may be used include:
Almond flour
Brown rice flour
Buckwheat flour (this is NOT wheat)
Cassava flour
Coconut flour
Potato flour
Potato starch
Sweet rice flour
Tapioca starch
White rice flour
Sweeteners used may include:
Cane sugar, organic
Cane sugar, raw organic
Brown sugar, organic
Honey, raw, local
Maple syrup
Dairy ingredients that may be used:
Organic whole milk
Local whole milk
Sour cream (without gums and thickeners)
Organic heavy cream
Local heavy cream (without thickeners)
Non-dairy liquids that may be used:
All commercial alternative "milk" products include some sort of thickener or whitener. We strive to keep those ingredients to a minimum.
Almond milk
Coconut milk
Oat milk
Binders and thickeners that may be used:
In a perfect world where we could all eat wheat; these binders would not be necessary. However, in order to provide the best textures for our products these ingredients are must. When at all possible, we default to psyllium husk, which is a natural fiber and thickener. Xanthan gum is used in small quantities, but both can cause problems for some people.
Psyllium husk
Xanthan gum
Other ingredients used:
We use local eggs from local farms.
Natural food colorings made from vegetables and fruits.
Natural extracts and flavorings from their actual origin.
(If we can’t find it naturally, we don’t use it.)
Soy-free chocolate
Organic palm shortening
Organic and conventional real butter
Dairy-free butter alternative made with simple ingredients
Pink Himalayan salt and/or Redmond's mineral salt
* This is in no way a complete list. Check back often as we update products or change products.
Questions about ingredient sourcing?
E-mail me at cherise@thefree-fromkitchen.com